Everything You Need for Your Pool Swim Workouts

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Swim Fins
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Swim Fins

To train for speed, you can’t beat wearing swim fins to increase surface area and resistance to activate your quads, glutes, and hamstrings to develop a stronger upward and downward kick. The Finis Edge fins are made from 100-percent silicone for a comfortable fit, and feature a proprietary shape to reinforce proper kick form that enhances the up kick as much as the down. [$55; swimoutlet.com]

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