Grilled Meals to Grow Muscle

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Salmon with Roasted Cauliflower, Apples and Radishes
Joseph Arangio2/3

Salmon with Roasted Cauliflower, Apples and Radishes

“This fatty fish delivers a whopping 40 grams of protein in just six ounces," Hagan says. "Plus, it’s high in disease-fighting omega-3 fatty acids."


· 2 watermelon radishes

· 2 cups water

· 2 cups white vinegar

· 2 tbsp olive oil

· Salt and pepper to taste

· 1 medium apple

· 2 tbsp whole-grain mustard vinaigrette

· 1 head cauliflower (split)

· 1/2 cup heavy cream


1. Roast cauliflower florets in pan with oil and salt and pepper, put in 375° oven for 7 minutes and take out when evenly browned and cooked through.

2. Place the other half head of cauliflower in a small pot, add shallots, and cover with water and 1/2 cup of heavy cream. Reduce until cauliflower is cooked and purée with a hand blender. Add lemon juice from two lemons and salt to taste.

3. Season salmon with salt, pepper, and oil. Grill until medium rare, about 6 minutes.

4. Combine water, vinegar, and salt, and bring to a boil. Pour mixture over radishes.

5. Slice apples and combine with radishes, over cauliflower purée, for the garnish to your salmon. 

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