How to Eat to Lose 10 Pounds, Get Ripped, or Run a Marathon
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While the right balance of calories, protein, carbs, and fat play an important role in energy levels and body weight, reaching a specific goal calls for dietary fine-tuning. Whether you’re looking to lose fat, get ripped, or run a marathon, we have you covered with expert tips to help you get there faster and more efficiently. You might even enjoy it. Tequila shot, anyone?