No More Excuses: How to Become a Morning Exerciser

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Pick the Right Tunes
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Pick the Right Tunes

On your way to the gym, hit play on something that’ll pump you up and get your brain working. “I listen to podcasts like Barbell Shrugged or School of Greatness,” says Gregory. “I like to train my brain as well as my body, and that’s what those podcasts do. If music is more uplifting for you, listen to that.”

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