Polar Explorer Eric Larsen's Fitness Philosophy

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Don’t Dismiss Junk Food
Courtesy Eric Larsen6/7

Don’t Dismiss Junk Food

“I sweat a lot of salt,” says Larsen, “and I realized that if I was just chugging water all day, it wasn’t enough. So on a four-hour mountain bike ride, for instance, I’ll actually bring chili cheese Doritos or some potato chips.” The junk food is a satisfying treat, but it also replenishes all the sodium he is losing.  

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