Look ahead.
Credit: Thomas B. Shea / Getty Images

Look ahead.

Friends, family, and faith help Hall get through the emotionally tough times of an injury, but it also helps to visualize what he'll do when he's back on the road: "I'll plan out a schedule of my future running and training so I can see on paper that I am still okay and that I'll be able to get healthy and fit for an upcoming race, even if it isn't the one I was originally targeting," he says. There's always another one just down the road.