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A balanced, wide diet can help kids stay healthy and allergy-free in the future.
Use dumbbells to boost power, increase strength, and bolster weight loss.
The complete guide to responsibly doing it in the woods.
The 2015 CrossFit Games champion shares his favorite advice to get stronger, faster.
Author Mark Schatzker explains why chemical flavoring in our food — not fat or carbs — is the enemy.
Reseachers combed through 180 hours of recorded thoughts from training runs.
Behind the scenes of the WWE Performance Center.
It's one of the best full-body exercises to build strength.
Dangerous interactions between prescriptions and foods that are often overlooked.
Shin splints are not inevitable for anyone. Here's how to prevent and fix them.
From the creators of Bulletproof, the latest trend in fat-laden beverages is raising eyebrows. But is it nutritious?
Try your own Spartan Combine and compare your numbers with the elites in obstacle racing.
Happy couples are the ones who have lots of sex. A new study shows this isn't always the case.
The actor worked famed boxing coach Terry Claybon to become the big, bad Billy Hope of 'Southpaw.'
Build strength, endurance, and speed in less time with this engaging workout format.
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