Why America's Best Olympic Weightlifter Is Vegan
Today's Spartan Challenge: Give Up Dessert
6 Moves That Are More Effective Than the Bench Press
How Will Smith Got an 8-Pack for 'Suicide Squad'
Today's Spartan Challenge: Work Out This Morning
You've Been Foam Rolling Wrong, Now Fix It
Will Cupping Boost Your Performance?
Today's Spartan Challenge: Do 30 Burpees
Want to Be a CrossFit Games Champion? Here's Your Guide
So You Cheated … Now What?
Take Today's Health Challenge, from Spartan Race Founder Joe De Sena
How to Find Products That Are Actually "Natural"
Today's Spartan Challenge: Drink Nothing But Water
Linebacker Luke Kuechly's Brutal Pre-Season Strength Workout
What Olympians Really Eat for Breakfast
How Fox News' Bret Baier Sheds Pounds (Even in an Election Year)
How to Sleep Better at a Hotel
Ranking the New Wave of Health Drinks, from Kombucha to Green Juice
6 Moves That Are More Effective Than Bicep Curls
Common Sexual Compatibility Myths, Debunked