Men's Health and Fitness Tips and Advice

HEALTH & FITNESS

Jerome Bettis's Anti-Allergy Offensive

"The Bus" offers a little tough love to fellow NFL players and other athletes with allergies.

Counteracting work stress effects on heart health.

Staying Healthy Despite Work Stress

The health side effects of job stress are another reason to leave work at work and head to the gym instead.

Hip Surgery That Requires Less Recovery

A new kind of hip surgery results in a shorter recovery time, but it isn't for everyone.

Score One for Dog Owners

Having man's best friend around for companionship may offer some health benefits, too.

A Macho Razor

The Art of Shaving's Ram's Bone straight razor makes a simple statement: "I know what I'm doing."

Coffee's Heart Health Benefits

Your daily cup of joe may prevent strokes and help you live longer, according to two new studies.

An Alternative to Stretching Before Workouts

A fresh look at decades of research suggests stretching before workouts does more harm than good. Here's what to do instead.

Improve Your Swim Speed With Music

Waterproof music players let swimmers set their strokes to music, and beat their own records.

The Importance of Portion Control

Eyeballing how much you eat is no match for commited, proper, and precise portion control.

A Simple Way to Improve Your Fitness

Changing your workout and diet routines at the same time is the most effective way to improve exercise benefits.

The All-Day Cologne

Lacoste Noir has a time-release ingredient that keeps the scent working over long days, even through sweat.

The Pot Pill Advantage

Regular tokers in a recent study demonstrated that a pill high in THC offers longer pain relief than smoking marijuana does.

You Are What You Breathe

Air pollution affects the health of nearly half the U.S. population. Here's how to limit your exposure, especially during outdoor…

The Pirate Looks Back

Keith Richards on fatherhood, Mick, and becoming an icon.

Plus: Violence Erupts on Mount Everest

ON NEWSSTANDS NOW

Subscribe to Men’s Journal »

Phil Jackson, Lord of the Rings

Keith Richards: A Pirate Looks at 70

More Best of The Magazine »

Stay Connected

How we use your email

We may use your e-mail address to send you the newsletter and offers that may interest you, on behalf of Men's Journal and its partners. For more information please read our Privacy Policy.