There are plenty of apps to help you chill out.
A balanced, wide diet can help kids stay healthy and allergy-free in the future.
Use dumbbells to boost power, increase strength, and bolster weight loss.
Kind bars are going bar-snack-savory with Strong & Kind, a new line set to hit stores in April.
One man's struggle with exercise addiction – learning to stop hard, long, neverending training, and ask himself why.
The FDA just approved a low-T drug called Aveed that is administered far less frequent than most testosterone replacement therapies.
What to do when you wake up out of shape, overweight, and unmotivated.
A new study finds that people who exercise in the evening sleep just as well as those who don't bust a sweat before bed.
According to new research, phthalates in plastics may do more then mess with hormones.
Experts say roughly one in 10 runners, cyclists, and triathletes have an unhealthy, even destructive, relationship with exercise.
A user's guide for men on the most dangerous environmental toxins and how to limit your exposure.
A group of researchers have discovered a groundbreaking new way to detect Alzheimer's in healthy people who have no symptoms of the disease.
Have high levels of unhealthy cholesterol? You may want to consider popping 400 IU of vitamin D daily.
The founder of the Spartan Race offers a grueling workout of the day.
Take your workout underwater to increase blood flow, build lung power, and challenge your body in ways you couldn't on land.
Intimidated by the complex, weight-heavy clean and jerk? Here's your alternative.
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