Tag Archive | "abdominal muscles"

Laird Hamilton Says: Turn Your Workout Upside Down

Monday, January 23, 2012

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Laird Hamilton Says: Turn Your Workout Upside Down

With his debut column, the big-wave surfer wants you to do the opposite of everything gym rats tell you.

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Ditch the Ab Workout

Thursday, December 3, 2009

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If you’re doing crunches to prevent back injuries, top trainers say you’re wasting your time.

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