Tag Archive | "Boulder Center for Sports Medicine"

Turn Up the Cold

Thursday, December 3, 2009

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Top trainers are recommending cold showers as the best way to recover from intense workouts.

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Rethinking Ski Prep

Tuesday, October 27, 2009

7 Comments

Rethinking Ski Prep

To ski better (and stay on the hill longer) this winter, take a cue from the U.S. Ski Team and start cycling.

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