Tag Archive | "cardio workout"

Real Life Workout: The Paddleboarder

Monday, November 23, 2009

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Real Life Workout: The Paddleboarder

How fund manager Ed McCall raises two sons, makes million-dollar deals, and still competes at the top.

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Vital Signs: Six Minutes of Exercise…

Wednesday, October 28, 2009

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Vital Signs: Six Minutes of Exercise…

... is all you need. At least that’s what the eggheads in the department of kinesiology at McMaster University in Ontario, Canada, say.

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Swimmers Take Note

Saturday, July 25, 2009

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Swimmers Take Note

Swimmers looking for a precise cardio workout are in luck with the Finis heart-rate monitor.

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