Tag Archive | "CrossFit"

Align Yourself

Tuesday, July 28, 2009

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Align Yourself

The most important thing an athlete can do to prevent injury and attain his goal is something most never bother to do.

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Fitness’s Founding Father

Sunday, April 26, 2009

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Every decade ushers in a new “revolutionary” exercise fad (or three). But as Mr. America, Mark Adams’s new biography, points out, most of them probably owe a nod to Bernarr Macfadden and his magazine Physical Culture.

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Get Fit or Die Trying

Monday, May 26, 2008

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The world's hottest fitness trend can put you in the hospital. So why are so many people doing it?

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