Tag Archive | "Exercise"
The Testosterone Dilemma
Male hormone levels are at historic lows. Is the cause environmental or natural? And do you really need to start taking a supplement?
Continue reading...Be Your Own Trainer
Thursday, April 8, 2010
Learn the following six fundamentals and you can safely and effectively create your own fitness program.
Continue reading...Dr. Bob: Perfect Water Temp for Hydration
Tuesday, March 23, 2010
Dr. Bob on the ideal water temperature for hydrating during exercise.
Continue reading...In the February Issue: Mel Gibson
Friday, January 22, 2010
Pick up the February issue of Men’s Journal to get inside the head of poker nut Mel Gibson as he returns to the big screen, uncover Dr. Sanjay Gupta's secrets of longevity, and learn about ski-jump aerialist Jeret Peterson's tumultuous road to the Winter Olympics.
Continue reading...Dr. Bob: The Optimum Heart Rate
Monday, December 21, 2009
Dr. Bob on your ideal heart rate for exercising.
Continue reading...The Best of Mind & Body 2009
Thursday, December 3, 2009
Our Editors picked the best advancements in workouts, exercise gear, and more.
Continue reading...The Healthy Way To Work
Thursday, November 12, 2009
Five relatively minor adjustments to prevent big chronic problems later.
Continue reading...Vital Signs: Six Minutes of Exercise…
Wednesday, October 28, 2009
... is all you need. At least that’s what the eggheads in the department of kinesiology at McMaster University in Ontario, Canada, say.
Continue reading...Q&A: Sanjay Gupta
Thursday, October 22, 2009
CNN’s top doc on stem cells, the right way to exercise, and a breakthrough that brings us back from the dead.
Continue reading...The Strongest Apps
Saturday, July 11, 2009
There are 1,500-plus fitness applications for the Apple iPhone. Here are the four you should know about.
Continue reading...Kettlebell Essentials
Tuesday, June 30, 2009
The old Russian weights have invaded America. Here's how to use them without hurting yourself.
Continue reading...Get Fit or Die Trying
Monday, May 26, 2008
The world's hottest fitness trend can put you in the hospital. So why are so many people doing it?
Continue reading...
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Monday, November 14, 2011
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