Tag Archive | "Exercise"

The Healthy Way To Work

Thursday, November 12, 2009

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The Healthy Way To Work

Five relatively minor adjustments to prevent big chronic problems later.

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Vital Signs: Six Minutes of Exercise…

Wednesday, October 28, 2009

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Vital Signs: Six Minutes of Exercise…

... is all you need. At least that’s what the eggheads in the department of kinesiology at McMaster University in Ontario, Canada, say.

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Q&A: Sanjay Gupta

Thursday, October 22, 2009

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Q&A: Sanjay Gupta

CNN’s top doc on stem cells, the right way to exercise, and a breakthrough that brings us back from the dead.

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The Strongest Apps

Saturday, July 11, 2009

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The Strongest Apps

There are 1,500-plus fitness applications for the Apple iPhone. Here are the four you should know about.

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Kettlebell Essentials

Tuesday, June 30, 2009

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Kettlebell Essentials

The old Russian weights have invaded America. Here's how to use them without hurting yourself.

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Get Fit or Die Trying

Monday, May 26, 2008

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The world's hottest fitness trend can put you in the hospital. So why are so many people doing it?

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