Five relatively minor adjustments to prevent big chronic problems later.
Continue reading...Wednesday, October 28, 2009
... is all you need. At least that’s what the eggheads in the department of kinesiology at McMaster University in Ontario, Canada, say.
Continue reading...Thursday, October 22, 2009
CNN’s top doc on stem cells, the right way to exercise, and a breakthrough that brings us back from the dead.
Continue reading...Saturday, July 11, 2009
There are 1,500-plus fitness applications for the Apple iPhone. Here are the four you should know about.
Continue reading...Tuesday, June 30, 2009
The old Russian weights have invaded America. Here's how to use them without hurting yourself.
Continue reading...Monday, May 26, 2008
The world's hottest fitness trend can put you in the hospital. So why are so many people doing it?
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Thursday, November 12, 2009
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