Tag Archive | "mind and body"
Losing the Last Hundred Pounds
How one indulgent big guy stopped living every day like it was Thanksgiving and lost a third of his body weight.
Continue reading...Six Rules for Injury Prevention
Wednesday, February 8, 2012
Injuries used to be an inevitable side effect of exercise. No longer. Learn and adopt these six rules for injury prevention, and you may never get injured again.
Continue reading...Four Steps to Healthy Hair
Tuesday, January 31, 2012
Washing every day with drugstore shampoo? You’re doing your hair more harm than good. Here’s how to overhaul your routine for fuller, healthier hair.
Continue reading...Modern Drugs vs. Natural Remedies
Friday, June 26, 2009
Know when to go natural and when it's smarter to go to the pharmacy
Continue reading...
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Thursday, February 9, 2012
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