Tag Archive | "protein"

Five Rules for a Healthier Halloween

Monday, October 31, 2011

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Five Rules for a Healthier Halloween

Ready to raid Junior’s leftover candy? You’re not alone. Surveys show that parents eat half the candy their kids bring home on Halloween. So before you do too much damage to your heart this week, appease your sweet tooth the right way by following these five tips.

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Protein Power Foods

Monday, October 24, 2011

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Protein Power Foods

Active men should aim to get 20 percent of their daily calories from protein, so maximize your nutrient intake with fish, a protein-rich power food.

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Take Recovery as Seriously as You Do Your Workouts

Tuesday, April 28, 2009

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Take Recovery as Seriously as You Do Your Workouts

To stay fresh, follow this pro-athlete prescription as closely as is reasonable for your schedule.

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The Steve Jobs Of Meat

Wednesday, February 11, 2009

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The Steve Jobs Of Meat

Forced out of his namesake company, Bill Niman sets his sights on the next new protein.

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