Ready to raid Junior’s leftover candy? You’re not alone. Surveys show that parents eat half the candy their kids bring home on Halloween. So before you do too much damage to your heart this week, appease your sweet tooth the right way by following these five tips.
Continue reading...Monday, October 24, 2011
Active men should aim to get 20 percent of their daily calories from protein, so maximize your nutrient intake with fish, a protein-rich power food.
Continue reading...Tuesday, April 28, 2009
To stay fresh, follow this pro-athlete prescription as closely as is reasonable for your schedule.
Continue reading...Wednesday, February 11, 2009
Forced out of his namesake company, Bill Niman sets his sights on the next new protein.
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Monday, October 31, 2011
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