Injuries used to be an inevitable side effect of exercise. No longer. Learn and adopt these six rules for injury prevention, and you may never get injured again.
Continue reading...Monday, November 28, 2011
As NFL teams prepare for the season's final five weeks, we sat down with the former first round draft pick to find out how he trains — and maintains — his body.
Continue reading...Thursday, May 27, 2010
In the midst of his team's playoff run, the Phoenix Suns' point guard talks about how a few pills have kept him in the game.
Continue reading...Thursday, February 18, 2010
How a gluten-free diet powers one of the best cycling teams in the world — and how it can help you perform better and recover faster.
Continue reading...
Wednesday, February 8, 2012
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