Tag Archive | "recovery"

Six Rules for Injury Prevention

Wednesday, February 8, 2012

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Six Rules for Injury Prevention

Injuries used to be an inevitable side effect of exercise. No longer. Learn and adopt these six rules for injury prevention, and you may never get injured again.

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Four Questions for Dustin Keller

Monday, November 28, 2011

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Four Questions for Dustin Keller

As NFL teams prepare for the season's final five weeks, we sat down with the former first round draft pick to find out how he trains — and maintains — his body.

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Steve Nash on Natural Supplements

Thursday, May 27, 2010

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Steve Nash on Natural Supplements

In the midst of his team's playoff run, the Phoenix Suns' point guard talks about how a few pills have kept him in the game.

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Winning Without Wheat

Thursday, February 18, 2010

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Winning Without Wheat

How a gluten-free diet powers one of the best cycling teams in the world — and how it can help you perform better and recover faster.

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