Injuries used to be an inevitable side effect of exercise. No longer. Learn and adopt these six rules for injury prevention, and you may never get injured again.
Continue reading...Monday, January 30, 2012
A warm, dry base layer can make or break your cold-weather workout. Pick the right one and slay old man winter, whatever your activity.
Continue reading...Thursday, January 19, 2012
We let five runners test the latest sweat-resistant headphones to help you identify the best pair.
Continue reading...Thursday, January 19, 2012
100 miles of road and track testing prove Mizuno's responsive Wave Rider 15s are great for increasing speed and preventing injuries.
Continue reading...Friday, November 11, 2011
These four jackets feature the latest wave of waterproof, breathable fabrics, which enable them all to ward off foul weather and wick away sweat with equal aplomb.
Continue reading...Thursday, November 3, 2011
Found in 26 states, Tough Mudders are obstacle courses as they should be — wait-free, lung-burning, wet, cold, and, well, tough.
Continue reading...Monday, September 26, 2011
We caught up with frontman Jeff Tweedy to discuss the band's eighth album, The Whole Love.
Continue reading...Tuesday, September 20, 2011
At just $50, these affordable, noise-isolating buds offer the best bang for your buck.
Continue reading...Thursday, September 15, 2011
In our October issue (on newsstands tomorrow): Josh Eells profiles Alexander Skarsgård, Kevin Gray investigates one of the biggest Mafia sweeps in history, and Paul Solotaroff sits down with Plaxico Burress to make sense of the night he sent a slug through his leg.
Continue reading...Tuesday, September 13, 2011
Brooks does the middle path right with these minimal but still supportive running shoes.
Continue reading...Wednesday, July 13, 2011
We enlisted Nick White, who coaches under Lance Armstrong's former cycling coach, Chris Carmichael, to design an accessible, eight-week program for completing your first sprint triathlon.
Continue reading...Thursday, April 29, 2010
Day 1, Miles 0–2: “Just pin it, mate!” That was the best pre-race advice I received, and it came from Tom Butler, our host at the Grasmere Lodge (grasmere.co.nz). Don’t pace yourself off the start, he said. “Go hard, so you’re in one of the faster packs of cyclists.” Day 1, Miles 35–57: With 3,200 [...]
Continue reading...Thursday, April 29, 2010
Prep & Gear Six Months Out Learn to kayak: Master the prerequisite skills for Class II whitewater — breaking in and out of swift current, ferry-gliding, self-rescue. Start budgeting: Back-of-the-envelope, all-in estimate: $7,625 per person, including the $656 (U.S.) entry fee. Four Months Out Buy your ride: No niche racing bike required, just a versatile, fast [...]
Continue reading...Thursday, April 8, 2010
Learn the following six fundamentals and you can safely and effectively create your own fitness program.
Continue reading...Wednesday, January 20, 2010
Running a mile in the 105-degree Iraqi desert might be a sufficient challenge. Try doing it in an 80-pound bomb suit.
Continue reading...
Wednesday, February 8, 2012
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