Everyone has an athletic sore spot. But what if you spent a month and a half doing everything you could to improve? That was our writer's six-week challenge.
Continue reading...Thursday, January 26, 2012
Chris Carmichael coached Lance Armstrong to the best performance of his life. Check out what he can do for you.
Continue reading...Monday, December 12, 2011
Sick of the weight room? Use climbing to build muscle this winter.
Continue reading...Tuesday, August 9, 2011
Pioneering tow-in rider Laird Hamilton is one of only a handful of surfers who significantly changed the way waves can be ridden. Now the big-wave champion is ready for his next challenge: riding waves underwater.
Continue reading...Wednesday, July 13, 2011
We enlisted Nick White, who coaches under Lance Armstrong's former cycling coach, Chris Carmichael, to design an accessible, eight-week program for completing your first sprint triathlon.
Continue reading...Monday, May 3, 2010
Two kids under five. 50-hour-per-week desk job. Three-hour daily commute. Wife struggling with mommy-track blues. Taking on your first three-sport adventure race — out of the question, right? No, the solution.
Continue reading...Thursday, April 29, 2010
Prep & Gear Six Months Out Learn to kayak: Master the prerequisite skills for Class II whitewater — breaking in and out of swift current, ferry-gliding, self-rescue. Start budgeting: Back-of-the-envelope, all-in estimate: $7,625 per person, including the $656 (U.S.) entry fee. Four Months Out Buy your ride: No niche racing bike required, just a versatile, fast [...]
Continue reading...Wednesday, March 24, 2010
The Pedal Brain app lets you download exercise data in real time, maximizing your training routine.
Continue reading...Wednesday, March 3, 2010
Ladies and Gentlemen! A Sight to Behold: The World's Fourth Strongest Man. A Physical Specimen Capable of Pulling a 30-Ton Fire Engine, Deadlifting an Astounding 905 Pounds, Overcoming a Traumatic Childhood and Devastating Injuries. Presenting the One and Only DEREK POUNDSTONE.
Continue reading...Wednesday, November 11, 2009
Boxing trainer Freddie Roach takes us inside his and fighter Manny Pacquiao's strategy for Saturday's WBO welterweight championship and explains why his Parkinson’s is no obstacle as a trainer.
Continue reading...Monday, April 13, 2009
What an athlete really needs is knee-saving cushioning and the support of a cross-trainer. The engineers at Reebok agree.
Continue reading...Monday, December 1, 2008
Don’t want to give up your warm-weather activities just because there’s snow outside? Try spending part of the off-season at one of these temperate training meccas.
Continue reading...
Monday, February 6, 2012
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