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The MJ Rating System
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Best New Trail-Running Shoes
Runners are HEADING OFF-ROAD more than ever, but meadows and mountains, forests and Želds all treat shoes differently. To help you maximize your mileage, we ran 12 offerings through every kind of terrain.
Americans are now hitting the trail to run more often than to hike. Keeping in step, trail-running shoes, once bootlike beasts with heavy-duty weatherproofing and weighty protective hardware, today have more of the flex, cushioning, and profile of performance-oriented road trainers. Of the models we tested, the standouts featured shock absorption and comfort that even marathoners could appreciate. You'll notice the difference as you speed through the trees, leaving those day hikers, outnumbered as they are, in the dust. --Greg Melville
| MOUNTAIN | Built to handle the ups and downs of steep, unpredictable backcountry terrain |
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NEW BALANCE 872
The 872 says, "I'm made for burly terrain." A polyurethane plate in the forefoot distributes the impact of stomping on hard roots and a dirt-clawing outsole clings to wet rocks. Reflective trim and a cushy foam midsole assist the occasional road crossing. [$90; newbalance.com]
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LA SPORTIVA Pikes Peak
Designed for extremely rugged terrain, where you might find yourself hiking because it's too steep to run, the 14-oz Pikes Peak has a composite plastic shank beneath the forefoot to guard you from rocks, along with sturdy ankle support and bootlike lugs underneath. [$95; www.lasportiva.com]
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MONTRAIL Continental Divide
If you take your medium- or low-arch feet mostly off-road, the 13-oz Continental Divide is the best choice. A dense rubber post on the heel controls pronation, while impressive traction and reinforced side panels and toe guards bolster the trail cred. [$105; montrail.com]
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| MULTISPORT | Three fresh designs that handle running, biking, and even paddling |
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SALOMON Trail Pro SCS
Essentially an off-road cross-trainer, the Trail Pro SCS has
ventilation and quick-drying materials to keep feet feeling fresh, with simple foam cushioning that absorbs impact as well as pricier alternatives. [$100; www.salomonoutdoor.com]
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MERRELL Overdrive
Big on support and protection, the 11-oz Overdrive provides more rigidity -- both side-to-side and front-to-back -- than other trail shoes. Tiny tubes in the heel keep the cushioning firm, so feet and joints are less likely to crap out over the long haul. [$90; merrell.com]
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KEEN Ochoco Waterproof
Don't be scared by the climbing shoeŠinspired lacing system
of the 13.6-oz Ochoco. This truly is a performance trail shoe.
It fits snugly, has a waterproof Event lining in the upper, and feels soft underfoot, thanks to a five-density foam rubber midsole. [$120; keenfootwear.com]
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| OFF-ROAD | Best suited for doubletrack, smooth singletrack, and occasional stretches of pavement |
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NIKE Shox Junga
The Junga looks identical to a road-running shoe until turned upside down. Divided into four nearly free-moving sections, the sole in the forefoot grips the ground almost like a tractor's treads. For an added touch of relief, the upper is made of quick-draining mesh. [$110; nike.com]
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THE NORTH FACE Arnuva 50
The 50's minimalism raises eyebrows considering the brand's past over-engineering. Made for ultramarathoners, it reduces foot sweat through ventilated mesh, front air channels, and a highly breathable tongue -- nice features for even a five-mile jaunt. [$105; thenorthface.com]
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BROOKS Cascadia II
Brooks created the Cascadia with the nuts and bolts of a typical road shoe but made some helpful tweaks for the trail. The tongue is sewn to the upper to bar dirt, the toe has a plastic guard, and the sticky bottom doesn't rise in the arch, thus maximizing surface area. [$95; brooksrunning.com]
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ASICS GEL-Trail Attack II
If you love the fit of Asics and haven't traded pavement for dips yet, these bright-orange kicks make the transition easy. Straps extend from the lace eyelets down the sides to cinch snugly, and orange rubber dots ringing the sole aid traction. [$80; asicsamerica.com]
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INOV8 Mudroc 280
Largely undiscovered in the States, Inov8 has a dedicated following in its native UK. Look beyond the Eurostyling: The lugged sole clings like Velcro (even in mud) without sacrificing flexibility, which along with a 9.8-oz weight gives the shoe the feel of a racing flat with otherworldly traction. [$90, inov-8.com]
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UK GEAR XC-09
UK Gear supplies running shoes to the British and German militaries. It cushioned the XC-09 underfoot, protected its front with rubber, and treated it with an antimicrobial finish to fight odor. Best for a long-distance trail-runner in need of arch-side support. [$90; ukgear.com]
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Photographs by: Michael Pirrocco
(October 2006)
Copyright ©2006 by Men's Journal LLC
WENNER MEDIA: RollingStone.com | Us Online
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