Everyone loves gorging on barbecue and beer in the name of patriotism every July. But why not enjoy those treats guilt-free by tackling a road race beforehand? The Fourth of July is one of the most popular days of the year to run one, according to Running USA, a nonprofit organization that tracks running trends. Here are 10 red-white-and-blue reasons to lace up your sneakers and hit the road before the fireworks fly.
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