Ashley Mateo

Ashley Mateo is an award-winning journalist whose writing has appeared in such outlets as The Wall Street Journal, TIME, Runner's World, Women's Running, Health, Women's Health, Bicycling, and more. She's also an RRCA- and UESCA-certified running coach based in Denver, CO.

Articles From This Author

Young man, sport climbing, hanging on rock face, Skaha Bluffs Provincial Park, Penticton, Canada

By Ashley Mateo, Nancy Prichard Bouchard and Kaya Lindsay

May 19, 2023 2:42 PM EDT

best us winter vacations

By Ashley Mateo

Jan 24, 2023 9:42 AM EST

Etihad Towers in Abu Dhabi, United Arab Emirates

By Ashley Mateo

Jan 18, 2023 11:12 AM EST

Man leaping

Health & Fitness

By Ashley Mateo

Jan 12, 2023 4:21 PM EST

best HIIT workouts

Health & Fitness

By Mallory Creveling and Ashley Mateo

Jan 9, 2023 8:18 PM EST

HIIT workout

Health & Fitness

By Mark Barroso and Ashley Mateo

Mar 29, 2024 4:13 PM EDT

Athletic man wearing biosensor on arm stretching against bench

By Ashley Mateo

Dec 29, 2022 7:12 PM EST

A man performing sprint interval training to get faster, build muscle, and drop fat.

Health & Fitness

By Ashley Mateo and Madison Freeman

Jan 7, 2025 3:37 PM EST

Binge Watch While You Work Out

By Ashley Mateo

Nov 29, 2022 4:34 PM EST

Eight Sleep Pod Pro Mattress

Health & Fitness

By Ashley Mateo

Nov 17, 2022 9:44 AM EST

Stanley Hotel

By Ashley Mateo and Sunny Montefiore

Sep 20, 2022 3:29 PM EDT

Wide view of of golfer swinging on the green at Centennial Golf Course in Medford, Oregon.

By Perri Ormont Blumberg and Ashley Mateo

Oct 3, 2024 3:13 PM EDT

Interior of room at Urban Cowboy Lodge in the Catskills

By Ashley Mateo

Aug 26, 2022 2:26 AM EDT

Man looking at app on phone

Health & Fitness

By Ashley Mateo

Aug 1, 2022 6:53 PM EDT

Summerfest

By Ashley Mateo

Jun 6, 2022 5:18 PM EDT

Slow Boat microbrewery in Beijing

By Ashley Mateo

May 26, 2022 11:50 AM EDT

Senior Editor Brittany Smith using Roll Recovery R8 Roller

By Brittany Smith and Ashley Mateo

Mar 8, 2022 9:48 PM EST

Man exercising at home with Tonal smart fitness device

By Ashley Mateo

Mar 3, 2022 6:52 AM EST

Couple in jacuzzi in Kauai, Hawaii

By Ashley Mateo and Men's Journal Editors

Feb 9, 2022 12:47 PM EST

Man looking at phone and GPS watch on wrist

By Ashley Mateo

Dec 16, 2021 1:38 PM EST

The colorful glowing core of the Milky Way and the starry sky captured at high altitude in summertime on the Italian Alps

By Ashley Mateo

Nov 16, 2021 1:09 PM EST

best weekend getaways

By Ashley Mateo

Nov 2, 2021 3:24 AM EDT

Patagonia-264-20161027

By Ashley Mateo

Oct 11, 2021 10:02 AM EDT

People on horses at A Bar A

By Ashley Mateo

Oct 1, 2021 8:19 AM EDT

Cliff jumping at the Caves Hotel

By Ashley Mateo

Sep 27, 2021 10:31 AM EDT

Recovery shoes

Health & Fitness

By Ashley Mateo

Jul 30, 2021 10:09 PM EDT

Under Armour SportMask

Health & Fitness

By Ashley Mateo

Jul 30, 2021 9:35 PM EDT

Pigeon pose

Health & Fitness

By Ashley Mateo

Jun 2, 2021 7:05 PM EDT

Main

By Ashley Mateo

Apr 26, 2021 8:09 PM EDT

Desktop of laptop, headphones, coffee, Apple TV controller, dog leash, and stress ball

Health & Fitness

By Ashley Mateo

Feb 4, 2021 12:33 PM EST

Lone woman in blue jacket running through a forest on snowshoes

By Ashley Mateo

Jan 4, 2021 2:03 PM EST

Apple Fitness+

Health & Fitness

By Ashley Mateo

Dec 14, 2020 12:27 PM EST

WHOOP Strap 3.0

By Ashley Mateo

Dec 3, 2020 11:22 AM EST

WHOOP Strap 3.0

By Ashley Mateo

Nov 23, 2020 11:10 AM EST

Tracksmith Run Commute Jacket

By Ashley Mateo

Oct 15, 2020 3:04 PM EDT

Chris Burkard, Emily Batty, Adam Morka, and Eric Batty completing a self-supported bike packing traverse of Iceland from east to west coast.

By Ashley Mateo

Oct 12, 2020 9:30 AM EDT

Man wearing Halo Sport 2 while riding bike on indoor trainer

Health & Fitness

By Ashley Mateo

Sep 4, 2020 11:54 AM EDT

Molly Seidel at the U.S. Olympic Marathon Trials

Health & Fitness

By Ashley Mateo

Aug 21, 2020 1:39 PM EDT

Cypress tree at sunset in Everglades National Park

By Ashley Mateo

Jul 24, 2020 2:04 PM EDT

Vermilion Cliffs National Monument. Landscapes at sunrise. Unusual mountains landscape

By Ashley Mateo

Jul 21, 2020 10:57 PM EDT

Sylvan Lake in Custer State Park

By Ashley Mateo

Jul 21, 2020 2:50 PM EDT

Selway River Trip by Hughes River Expeditions.

By Ashley Mateo

Jul 20, 2020 2:41 PM EDT

Man running shirtless at track

Health & Fitness

By Ashley Mateo

Jun 29, 2020 3:47 PM EDT

Man going through airport with duffel bag

By Ashley Mateo

Jun 22, 2020 5:53 PM EDT

Drive-in theater

By Ashley Mateo

Jun 8, 2020 7:00 PM EDT

Skater jump

Health & Fitness

By Ashley Mateo

May 21, 2020 12:16 PM EDT

Tracksmith spring collection

By Ashley Mateo

May 1, 2020 4:41 PM EDT

Runner in Nike Air Zoom Pegasus 37

By Ashley Mateo

Apr 30, 2020 10:31 AM EDT

Prop styling by Anna Surbatovich for Walter Schupfer

Health & Fitness

By Ashley Mateo

Mar 30, 2020 1:51 PM EDT

summer vacation ideas

By Ashley Mateo

Mar 26, 2020 2:31 PM EDT

CLOSE

CLOSE

CLOSE

CLOSE