Julia Savacool
How to Curb Your Late-Night Cravings
Just One HIIT Workout a Month Has an Impact
The Diets Doctors Recommend and Follow Themselves
Eating More Sugar and Fat During Isolation? Caffeine Might Slow Weight Gain
Struggling With Anxiety? CBD Might Help
How Yoga Reduces Anxiety and Relaxes Your Body
Just One Night of Sleep Deprivation Can Cause Next-Day Anxiety
The Hidden Cost of Living in a Polluted City
How You Can Strengthen Your Brain by Getting a Drum Kit
Can Testosterone Therapy Cause Blood Clots in Men?
The Next Weight Loss Supplement Might Come From Hops
Why Running More Can Help You Live Longer
This Interactive Cardio Tech Challenges You Like a Personal Trainer
How Fido Can Lower Your Risk of Heart Attack and Death
Kombucha: The Easiest Way to Support Your Gut Health
Want to Lower Your Risk of Colon Cancer? Hit the Gym
How Ditching High-Salt Foods Can Keep You Smart
Could Fad Diets Lead to a Long, Healthy Life?
This New FDA-Approved Drug Can Cut Down Your Risk of Heart Disease
The Case for Doing Hot Yoga Three Times Per Week
Ski Helmets Aren't Foolproof Against Concussions. So Should You Wear Them?
The Weird Way Mouthwash Might Hurt Your Workout (Really)
Why Doctors Are Turning to Psychedelics to Treat Depression and Addiction
