Julia Savacool
Would You Take a Gut-Bacteria Supplement If it Could Help You Run Faster?
This Is the Genetic Reason Why Night Owls Thrive on Less Sleep
Can Work Stress Actually Be Good for You?
Eating Dark Chocolate Could Give You the Same Feel-Good Vibes as Smoking Weed
The Best Way to Ward Off Obesity Is Easier Than You'd Think
Are Meal Kit Delivery Services a Greener Way to Eat?
Can Your Phone Make You Fat?
The Ultimate Guide to Being More Productive
How Many Calories Does It Cost You to Buy Food at Work?
Is Drinking Freshly Squeezed Juice Actually Good for You?
How You Can Exercise Your Mind by Breaking a Sweat
Here’s How Long You Need to Foam Roll to Reduce Your Risk of Injuries
Here’s Why You Should Stop Brushing Your Teeth With Charcoal Toothpaste
This Is How Much Weight You Could Gain From Sleeping 5 Hours a Night During the Work Week
Why Summer Corn Can Make You More Chill
Why Exercising at Night Is Extra Hard
Fish Oil Supplements Might Help Your Post-Workout Soreness and Stiffness
How Broccoli Soup Helped Men Beat Early-Stage Prostate Cancer
It’s Not Too Late to Get in Shape in Your 40s
Can BBQ Make You Binge Drink? It’s More Common Than You Think
All You Need is Love?: Author Explains Why Love Outweighs Exercise
Listening to Music at Work Can Actually Crush Your Creativity
Tackling a Hilly Run? Your Brain Will Trick You Into Running Slower
