Julia Savacool
The Case for Eating More Caprese Salad
How Fasting Can Rewire Your Metabolism and Help Prevent Dementia
The Oldest NBA Players With the Most Staying Power Have This in Common
Why Doing Fewer Reps in the Gym Can Yield the Same Strength Gains
Why You Don’t Have to Slash Your Mileage to Cure Shin Splints
Need Another Reason to Eat a Salad? It Can Help Your Memory
Vive Focus, NordicTrack VR Bike, and More: The Coolest New Hi-Tech Health and Fitness Products
A New Form of Electric Brain Stimulation Promises to Jolt Away Back Pain
Want to Improve Your Fitness? Eat More Egg Yolks
The Reason to Save Your Stress For The Morning: You’re Ready for It
Lowered Stress and Better Blood Vessels: How Green Space Helps Your Heart
New Research Shows Oysters and Chocolate Could Be Your Secret Weapons to Fight Aging
There’s a New Way to Lower Your Risk for Cardiovascular Disease: Take a Bath
This Diet and Type of Exercise Are the Best for Easing Depression
The New Thinking on Depression
Eating More Whole Grains Is the Easiest Way to Protect Your Heart
Don’t Freak Out, But Stress Is Shrinking Your Brain
Can Men Use Women’s Skincare Products?
