
Julia Savacool


Yes, Your Vet Is Fat Shaming Your Dog

For More Power, Add Jumps to Your Squats

The Latest (Alarming) New Stat on Global Warming

How Music Is the Secret to a Better Workout

You're Stretching Your Hamstrings Wrong

Why Eggs Really Are the Perfect Breakfast

The Link Between Air Pollution and Obesity

This Is Your Heart on Endurance Sports

Is Fat Rocket Fuel for Runners?

Growing Up With a Dog Lowers Your Risk of Developing Schizophrenia

How to Curb Your Late-Night Cravings

Just One HIIT Workout a Month Has an Impact

The Diets Doctors Recommend and Follow Themselves

Eating More Sugar and Fat During Isolation? Caffeine Might Slow Weight Gain

Struggling With Anxiety? CBD Might Help

How Yoga Reduces Anxiety and Relaxes Your Body

Just One Night of Sleep Deprivation Can Cause Next-Day Anxiety

The Hidden Cost of Living in a Polluted City

How You Can Strengthen Your Brain by Getting a Drum Kit

Can Testosterone Therapy Cause Blood Clots in Men?

The Next Weight Loss Supplement Might Come From Hops

Why Running More Can Help You Live Longer

This Interactive Cardio Tech Challenges You Like a Personal Trainer
