
Lisa Freedman


Reasons to work out with a partner

The absolute best post-workout foods

How to cool down after a workout

The top 5 water activities for burning calories

4 Reasons to Stop Slouching

Bad Things That Are Good for You

Fittest Americans of All-Time

Can Exercise Help Curb Your Appetite?

How to Deal With Pre-Game Jitters

Breakfast before or after a workout?

How to Remain Confident

Supplement Guide: Nitric Oxide

MF Super Food: Kale

Tips for Staying Motivated

Bizarre Facts About Ultramarathoning

Stop Slouching!

Tips for Controlling Your Anger

Tips for Staying Focused

How to Get in ‘The Zone’

The Truth About Salacia

The truth about Yohimbe

Supplement Guide: Vitamin C

Supplement Guide: Melatonin
