Best Eye Vitamins: Top Vitamins for Eyesight in 2022

Man wearing sunglasses looking into sun
Riccardo Agostinelli/Unsplash

This is sponsored content. Men’s Journal is not endorsing the websites or products set forth below.

Eyes are a defining feature for most of us, and good vision is fundamental for a high quality of life. Unfortunately, factors such as aging and other things can affect your vision causing it to deteriorate. A healthy lifestyle can certainly help you maintain your eyes. But, additional supplements and vitamins can give an extra boost. Find the best eye vitamins of 2022 to enhance your eye health instantly.

Research has proven that people can benefit from c vitamins, especially those who suffer from age-related macular degeneration (AMD). AMD is responsible for blurred central vision. It is common in people over fifty. Such people cannot see in front of them. However, their side vision isn’t usually affected. Thus, they can see out of the corner of their eye without trouble. Even if you don’t have AMD, your diet may be deficient in some nutrients. Supplements can help you overcome those deficiencies.

Unfortunately, brands have saturated the market with supplements. Each claims to be the holy grail for perfect eyesight. Every product features different ingredients and claims to help your vision in different ways. The excessive variety on the market is overwhelming for you. As a result, you don’t know which claims to believe.

It isn’t just about variety. Not every supplement out there will help your vision. Some can even do more harm than good. The process is trickier because the US Food and Drug Administration (FDA) does not regulate supplements as drugs. In other words, they don’t review each supplement for safety and effectiveness like they review drugs.

Considering all the risks above, you need to be especially careful while buying a vision supplement. You will need to do thorough research and only buy products from verified brands. We know the process can be cumbersome. Therefore, we have compiled a list of the best eye vitamins currently on the market to help you with your quest.

List Of 4 Best Eye Vitamins Supplements For Eye Health In 2022

After considering multiple eye vitamins brands, we narrowed the list down to five products. Therefore, the best eye vitamins are:

1. Nuzena Vision Support +: Overall Best Eye Vitamins For Eyes, Editor’s Choice
2. Lutenol: Popular Eye Health Supplements For Macular Degeneration
3. Advanced Bionutritionals: Most Effective Vision Vitamins To Improve Eyesight
4. Vision MD: Trusted Eye Supplements For Vision Health  

#1. Nuzena Vision Support +: Overall Best Eye Vitamins For Eyes, Editor’s Choice

Nuzena Vision Support +: Overall Best Eye Vitamins For Eyes, Editor’s Choice

Nuzena is the brand behind Vision Support +. It prides itself on being a natural supplement company. The brand believes in transparency, quality, and educating the public about natural health products. Consequently, these values are reflected in the product’s manufacturing process.

A talented team of health professionals is responsible for running the brand. As a result, each product is made from clinically proven ingredients that do what the brand claims. The same goes for Vision Support +.

Vision Support + supports natural vision with a perfectly balanced combination of vitamins, antioxidants, and minerals. Therefore, the supplement is perfect for providing your eyes with the necessary nutrients to maintain your ocular health. In addition to that, it also protects you against AMD.

Not only is the product great in terms of quality, but it is also pocket-friendly. On Nuzena’s website, you will be able to find multiple deals that will help you save some money. For example, their “buy four bottles get three free” deal is very economical and saves you some bucks.

Highlights

Ingredients: In addition to Vitamin A, E, C, and more, Vision Support + has ingredients such as Zeaxanthin, Zinc, Magnesium, Lutein, Quercetin, and Alpha Lipoic Acid. Most importantly, Lutein and zeaxanthin are present in your eye’s macula. Thus, taking these supplements helps you maintain your macular health and, ultimately, your vision.

GMP Certification and FDA Registered Facility: Safety will not be a concern with Nuzena. They manufacture all their products in their facility in Utah. The facility is registered with the FDA. Additionally, they have GMP certification meaning their manufacturing practices are safe.

Serving Sizes and Amount: The serving size for Vision Support + is two capsules, which means you will consume thirty capsules in a month. A single bottle contains sixty tablets. Therefore, you should be set for a month. Nuzena recommends taking a capsule in the middle of the day and one in the evening. Moreover, you should use the product for at least ninety days to observe changes.

Gluten-free Formulas: Vision Support + is gluten-free and does not feature any kind of GMO technology. Furthermore, all the ingredients are sustainably sourced and completely natural.

Free Shipping: Nuzena offers free shipping on orders above fifty dollars. In combination with the frequent discounts and coupons they offer, that can prove to be very economical for the customers. Furthermore, international shipping is available. Consequently, people outside of the US can benefit from the product as well.

Easy Returns: If you receive a damaged product, you can contact Nuzena. They will replace the product free of charge. Simply return the package to the return address on the packing slip. After that, you should receive the replacement within thirty days.

⇒ Visit the Official Website of Nuzena Vision Support

Pros

• Supports macular health
• Helps against AMD
• Has Lutein, Vitamin E, and more
• Manufactured in FDA registered facility
• GMP certification
• Gluten-free and Non-GMO
• Available internationally

Cons

• No noticeable short term effects
• No lab reports on the website

#2. Lutenol:  Popular Eye Health Supplements For Macular Degeneration

Lutenol:  Popular Eye Health Supplements For Macular Degeneration

Lutenol is another product from Vita Balance. The Virginia-based company specializes in natural health products. They believe that nature has the cure for everything. Thus, the brand spends time developing new products from the best ingredients nature has to offer. In addition to Lutenol, they offer thirty-five more natural wellness product brands.

Their staff develops new formulas based on international research to get the most effective products. Additionally, they keep reviewing their formulas to improve existing products. Vita Balance sources all its ingredients ethically. Moreover, it works on correct product labeling to maintain a healthy relationship with its customers.

Vita Balance developed Lutenol Vision Support in line with findings from scientific research institutes such as the National Eye Institute. As a result, the product contains a blend of vitamins and minerals that support eye function. It features antioxidants that protect the eyes from free radical damage. Furthermore, it also contains carotenoids that help with long-term vision.

The brand offers discounts and coupons that can make the supplements economical and beneficial. Additionally, the website has bulk order deals that save money and ensure a long-term supply for you.

Lutenol does not offer free shipping, but the good news is that the shipping fees are extremely low. They offer standard shipping via which you can get your product in three to five business days. However, if you are in a hurry, you can opt for expedited shipping and get your product in one to two days.

Highlights

Ingredients: Lutenol Vision Support features lutein, zeaxanthin, zinc, Vitamin A, Vitamin C, and Vitamin E as primary ingredients. Lutein, like zeaxanthin, is an antioxidant that helps protect your eyes from light exposure. Subsequently, these ingredients work together for better retinal function and macular health.

Standard Manufacturing Practices: Lutenol has GMP certification, so it follows the basic protocol for quality control and product safety. Furthermore, the brand develops its product in an FDA-registered facility. As a result, you can be sure that their safety protocol is nothing to joke about.

Dosage: The product comes in a bottle with sixty capsules. You should take two capsules daily, which means a bottle should last you an entire month. Additionally, Lutenol recommends taking the products thirty minutes before any meal. The brand recommends downing it with eight ounces of water.

International Shipping: Currently, the label only ships to twenty countries. While checking out, you can see the list. The delivery for these locations can take anywhere from twelve to fifteen business days.

Returns: Lutenol allows you to return unopened bottles for a refund. If you are not satisfied with the product, you have five months to return the unopened bottles. After that, you will get your refund.

⇒ Visit the Official Website of Lutenol Vision Support

Pros

• Protects from blue light
• Helps retinal and macular health
• Contains vitamins and antioxidants
• Five-month return window for unopened bottles

Cons

• Only ships to twenty countries

#3. Advanced Bionutritionals: Most Effective Vision Vitamins To Improve Eyesight

Advanced Bionutritionals: Most Effective Vision Vitamins To Improve Eyesight 

Advanced Bionutritionals is a Georgia-based nutritional supplement company. They have a huge supplement collection that deals in anything from antioxidant support to bladder function support. Moreover, they work with suppliers to ensure that they get the best ingredients to make excellent products.

Advanced Bionutritionals has a huge team of doctors working to develop more formulas. Dr. Shallenberger, Dr. Zand, Dr. Kroening, and Dr. Eliaz serve as the forerunners of the team. The doctors have a collective experience of more than a hundred years. Furthermore, these people are at the top of their fields. So, they work together to make effective dietary supplements to help people stay healthy.

The Advanced Vision Formula can help you relieve eye strain and maintain your eye health. The supplement contains nutrients that are often absent in other supplements. As a result, they can help maintain eye health. The best thing about the product is that the website features an article dedicated to explaining the reasoning behind each ingredient.

Advanced Bionutritionals offers bundle offers to save money. Similar to many other brands on this list. As a result, you can opt to buy multiple bottles for discounts and free shipping. The brand also enjoys Better Business Bureau’s accreditation. Moreover, it has an A+ rating.

Highlights

Ingredients: In addition to the usual Vitamins, Advanced Vision Formula features some additional ingredients. These are Astaxanthin, Bilberry, Lutein, Cognizin, Beta Glucan, Zeaxanthin, Ginkgo Biloba, L-Taurine, and more. These ingredients serve many functions. As a result, you gain protection from free radicals, neuroprotective support, better blood flow, and overall health support.

Safety and Quality Controls: Advanced Bionutritionals manufactures all its supplements in GMP-certified facilities. Their products are free from GMO technology, artificial flavorings, and preservatives. They source their ingredients globally through Formulation Technology, Inc.

Bottle Size and Servings: Advanced Vision Formula comes in a bottle of sixty tablets. The serving size is two tablets daily, and the bottle is enough for a month.

Improvement in Two Weeks: Dr. Shallenberger is very confident about the Advanced Vision Formula. Consequently, he promises that you will notice an improvement within two weeks. More drastic results should be apparent after two weeks. If it does not work, you can get your money back.

100% Satisfaction Guarantee: If you have any qualm about the product’s effectiveness, you can apply for a full refund. All you have to do is return the product in under ninety days. After that, you’ll get all your money back minus the return shipping, which you pay yourself.

⇒ Visit the Official Website of Advanced Bionutritionals

Pros

• GMP certified manufacturing facilities
• Improved night vision
• Improved vision and eye strain relief
• Bundle offers
• Ninety-say money-back guarantee
• No GMO technology

Cons

• Not labeled as gluten-free.

#4. Vision MD: Trusted Eye Supplements For Vision Health

Vision MD: Trusted Eye Supplements For Vision Health 

1MD Nutrition is a brand on a mission. They are doing everything in their power to combine the miracles of science with nature and help people live longer. The unique thing about this brand is that it does not present its supplements as the holy grail for health. They acknowledge that supplements are simply one aspect of the whole process. They have filled their website with science-backed tips regarding diet and exercises to help people stay healthy.

The brand works with board-certified doctors to make sure that its products are as effective as they can be. These doctors include Dr. Shenkman, Dr. Kreitenberg, Dr. Kahana, Dr. Greenberg, and Dr. Brison. These people lend their experience to the development process and provide valuable insight.

VisionMD as vision support supplements were developed in light of the clinical studies AREDS2 and CARMIS. The National Eye Institute conducted these studies to observe the effects of minerals and vitamins on eye health. Developed using trademarked ingredients, VisionMD helps with improved eye functions, acute vision, and better brain function.

VisionMD is committed to providing you with the best vision supplements. They source all their ingredients from the best suppliers. They hold their suppliers to stringent five-star standards to ensure they get the best raw materials. VisionMD manufactures all its supplements in the USA in facilities compliant with FDA standards. Additionally, the supplements are NSF-certified and manufactured under GMP conditions.

Highlights

Ingredients: VisionMD has three trademarked ingredients. Lyc-O-Mato increases carotenoid levels and reduces common oxidative stress. EVTene has been proven to reduce the risk of age-related eye health deterioration. XanMax contains carotenoids like lutein which help with macular health and protect against blue light.

Additionally, the supplement has Tocopherols that help with reducing oxidative stress. They also protect carotenoid integrity. It even has Astaxanthin. Astaxanthin can relax the ciliary muscles, allow the eyes to focus, and promote blood flow to the retina.

Dietary Restrictions: Not only is VisionMD non-GMO, but it is also dairy-free, peanut-free, wheat-free, and shellfish-free. Thus, people with various dietary restrictions can also safely use the supplement to maintain their vision.

Dosage Recommendations: VisionMD comes in a bottle with thirty soft gels. You are supposed to take a single soft gel daily.

Ninety-day Money-back Guarantee: VisionMD comes with a ninety-day money-back guarantee. The guarantee means that you can return the product back if you are not satisfied within ninety days. In other words, even if the bottle is empty, you can return the product for a full refund.

Subscription and Discounts: 1MD offers subscription packages and bundles. You can get these to save money. Additionally, the subscription will save you the hassle of repurchasing after you run out.

⇒ Visit the Official Website of VisionMD

Pros

• Maintain eye health
• Formulated with results from AREDS2 and CARMIS
• Manufactured in GMP certified facilities
• NSF-certification
• Ninety-day money-back guarantee

Cons

• Somewhat expensive
• No free shipping

#5. Vision 20

Zenith Labs is an Illinois-based supplement company. They have taken a revolutionary approach to supplements. The brand believes in including multiple active ingredients to ensure that its supplements are full-body solutions. They base their supplements on traditional medicine. However, they use scientific research to find the perfect ingredients.

Zenith Labs is sure of its products because doctors formulate them. Dr. Ryan Shelton is their Medical Research Director. He works with his team to develop the best supplements. That is to say, they combine their knowledge of alternative medicine with traditional medicine to get the ultimate results.

Vision 20 is no different. It combines multiple nutrients to produce a formula that can protect your vision from declining. Vision 20 supports your eyesight to see well regardless of the distance from the actual object. Furthermore, It fortifies your vision so you can see better in low light.

Zenith Labs offers bundle offers and subscriptions to make the purchases more economical for its customers. You can opt for supplies for thirty, ninety, or a hundred and eighty days. Alternatively, you can get a subscription. Consequently, you will receive your product every month without having to go through the hassle of ordering it again and again.

Highlights

Ingredients: Primary ingredients for Vision 20 include lutein and zeaxanthin, both found in marigolds. They dispose of toxins that can reduce your vision and relieve oxidation stress in your eyes. Other ingredients include zinc, Gingko Biloba extract, Lycopene, Astaxanthin, Copper, and Bilberry Extract.

Dosage Instructions: Each Vision 20 bottle comes with 30 capsules. You are supposed to take a single capsule every day. Zenith Labs recommends taking it around breakfast as it is easier to remember it at that time.

Stringent Safety and Quality Control Protocols: Zenith Labs manufactures the supplements in cGMP-certified facilities. FDA inspects these facilities regularly to see if sanitation and quality protocols are up to the mark. Additionally, the brand tests the ingredients and the finished product to ensure potency.

Money-back Guarantee: Zenith Lab is so confident about the product’s effectiveness that they offer a money-back guarantee. You can try the product for six months. If you remain unsatisfied, you can apply for a full refund. The warranty is applicable even if your bottles are empty.

Non-GMO Products: Vision 20 is entirely free of any GMO technology. The brand sources the ingredients from worldwide and tests them for purity. Afterward, they choose only the best so that you get top-notch products.

Pros

• Support vision
• Improves low light vision
• Manufactured in cGMP-certified facilities
• Non-GMO
• Six-month money-back guarantee

Cons

• A bit expensive
• Limited reviews

Eye Health And Supplements: Buying Guide

We might have compiled a list of the best eye vitamins for you. However, you still need to know a few things before you embark on your quest for the best eye supplements. The aim is to achieve national vision improvement by helping people get the right vitamin. vision health

• Ingredients 

Plenty of brands out there add fancy-sounding ingredients in their supplements that are ultimately useless. Be sure to scan the ingredient list. Then, go for supplements that feature ingredients that have been clinically proven to help your eyes. This is also the part where you consider your dietary requirements. Steer clear of any supplements that contain allergens.

The core ingredients for most vision supplements should be the same. The National Eye Institute conducted a clinical study, Age-related Eye Disease Study (AREDS 2). As a result, they found that some ingredients are effective against vision deterioration. Hence, when buying supplements, look for Vitamin C, Vitamin E, copper, zinc, lutein, and zeaxanthin. Some may include other ingredients for added benefits. However, the above-mentioned ingredients should be the basic ones.

• Manufacturing Facilities

Since you will be ingesting these supplements, you need to be sure that they are manufactured in secure facilities. Opt for brands that manufacture the supplements in FDA-registered facilities. GMP certifications are necessary. On the other hand, NSF certification is a bonus.

• Medical Research Team

Since these supplements are for your health, they should be developed by folks from the medical field. So, when looking into a brand, be sure to take a good look at the people who run the brand. Try to ensure that the brand you choose has doctors or trustworthy researchers on the advisory board.

• Money-back Guarantees

Money-back guarantees are an excellent way to learn about a product’s quality. The more confident a brand is, the more lenient it will be in regard to the guarantees they provide.

Price

Your health is priceless, but that does not mean you should burn thousands of bucks on supplements. Go for a brand that offers its products at competitive prices. If you think the price is too good to be true, it probably is. If you want a discount, look into bundle deals and subscription offers. However, you should wait till you find your perfect match.

How We Made The List For Best Eye & Vision Supplements

As we said earlier, the market is saturated with vision supplement brands. However, not all supplements are as effective as the brands claim. We wanted to find the best options for you. So, we sifted through all the available options to find ones that would help your vision over time.

What We Looked For?

We came up with stringent criteria to filter out the best eye vitamins. We considered numerous factors, including the ingredients, effectiveness, etc.

• Ingredients: Vision supplements can have different components. However, the core remains the same. Tons of research builds these ingredients as effective. Additionally, they have undergone clinical trials to see their effectiveness in humans. These common ingredients include vitamins like vitamin C and E.

They also include other ingredients like fish oil and lutein. These components have been beneficial for the eyes. Some brands include other ingredients, which aim to solve other issues. So, we looked at these ingredients to determine if they were valuable.

• Dosage: Ingredients are not the only thing that matters. We have to look at the dosage as well. For example, zinc is beneficial for the body. But, too much zinc can cause adverse reactions. Similarly, the other ingredients can react with your body in harmful ways if manufacturers don’t regulate the dosage.

Moreover, the concentration of ingredients affects how much you can take. For that purpose, clinical trials are necessary. These trials can help determine the safe dosage for these vitamins.

• Promised Results: Of course, eye vitamins are not miracle cures that can give you perfect vision overnight. Keeping that in mind, we looked at the benefits that the brands were advertising. Then, we checked if the ingredients also offered those benefits. If a supplement brand promises unrealistic results, we immediately disqualify them for false advertising.

• Manufacturing Process: The FDA does not review these supplements. Thus, we had to be more vigilant. We took a look at the facilities where brands manufactured these supplements. For supplements like these, the backing of health officials is necessary. Hence, we preferred brands that kept doctors involved in the formulation process.

• Customer Reviews: Customer reviews are a great way to gauge any brand’s credibility. We looked at customer reviews to see if people were satisfied with the vitamins. To clarify, we were on a special lookout for reviews that complained about the side effects or any bad experiences regarding customer services.

FAQs Regarding Eye Vitamins For Eye Health

Q1. Do eye vitamins actually work?

Ultimately it depends on the supplements you are using. Ideally, you should be getting all the nutrients you need through a balanced diet. However, that isn’t always the case. Hence, you should take supplements to ensure you have no deficiencies that can adversely affect your vision. If you are still skeptical, you can always ask your doctor what supplements you should be taking.

One more thing to consider is that the supplements are only as good as their ingredients. Hence you should go for brands that can back their ingredients with scientific proof.

Q2. What is AMD?

AMD stands for Age-related Macular Degeneration. AMD is a visual disorder that hinders a person’s ability to see clearly ahead. The macula is the part of your eye that controls central vision and how sharp your vision is. This part is sensitive to light, and as you age, it deteriorates. Hence, older people have trouble with their central vision.

AMD does not mean complete blindness. Additionally, a person’s peripheral vision remains unaffected.

Q3. What are the basic ingredients and vitamins that help your vision?

According to various studies, various vitamins and other compounds can help your vision. These include vitamins like vitamin A, C, D, E, and B complex. Other things include omega-3 fatty acids, which improve retinal function and visual development. Lutein and zeaxanthin are carotenoids that help macular health and protect your eyes against blue light. Additionally, zinc can help your body absorb vitamin A, improve your night vision, and produce melanin for your eyes.

Q4. Do eye vitamins have any side effects?

If you take your eye vitamins as directed, you should not be facing any side effects. In some cases, you can experience some side effects. But, they should not be more than an upset stomach, headaches, and bad taste in your mouth.

The only exception is if you are allergic to any of the ingredients. Hence, you should opt for supplements that go with your dietary requirements. If you have a severe allergic reaction, contact emergency medical care immediately.

Q5. Do I need a prescription to get eye supplements?

Nope, dietary supplements do not require you to get a prescription. Simply make sure that all the ingredients are okay and you have no allergies. On the other hand, if you have pre-existing conditions and are taking some other medicines, you should consult with your doctor before starting on the supplements. The same goes if you are pregnant or are breastfeeding.

Q6. How long before I start seeing any effects from my eye vitamins?

Eye vitamins do not show their effects overnight. If any brand claims that their product can drastically improve your vision in a few days, they are lying. Thus, you should steer clear of them. The effects of eye supplements are subtle. However, you should be able to see some improvement in ninety days.

Conclusion: How To Improve Vision

As you age, your vision deteriorates, and so does your quality of life. You can start on vision supplements that preserve your visual health to avoid that. However, you need to be careful as not all supplements will help, and some are simply a waste of money. You should opt for eye vitamins that have clinically proven ingredients that can help your vision.

We have compiled a list of the best eye vitamins on the market for your benefit. In the end, we would like to say that Nuzena Vision Support + is the best vision supplement. The supplement is manufactured in GMP-certified facilities and uses effective ingredients. Furthermore, the brand offers customer-friendly policies and discounts. Users have also reported positive results after using the supplement.

That being said, you should always remember that eye supplements are not the only thing. In addition to them, you need to lead an overall healthy lifestyle with a proper diet and exercise. The supplements are simply there to pick up the slack. They can’t do the whole job.

 

For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!