Organic Fuel Protein Shake
Pros: “It’s organic and I like the protein ratio,” White says.
Cons: “The sugar is just too high,” White says. “Even though it’s an unrefined cane sugar, that’s too much added sugar for your diet.” There’s not much of a difference between drinking this and regular milk, he adds.
When to use: If you’re looking for a snack, Organic Fuel Protein Shake can be used in place of milk if you want a little more bang for your buck.
Main Ingredients: organic filtered skim milk, water, organic fair trade unrefined cane sugar, organic cream, organic fair trade Dutch cocoa, organic chocolate extract, lactase enzyme, gellan gum, vitamin D3
Macros in 1 bottle Chocolate: 260 calories, 26g protein, 27g carbs, 6g fat, 26g sugar
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