You’re Craving: Chips
Curb it: “If you’re craving chips, skip the deep-fried kind and opt for kale chips,” Alexander suggests. Cut washed kale leaves into chip-size pieces, place them in a single layer on a nonstick baking sheet (or baking sheet lined with nonstick foil), mist with olive oil cooking spray, and sprinkle with a dash of sea salt. Bake at 250 degrees for about 30-40 minutes until crispy.
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