With winter upon us, it’s only natural to turn to “comfort foods,” which can turn your six-pack into a big, flabby one-pack. Instead, cozy up to these 10 healthy, lower-carb meals which contain between 8-24g of carbs per serving.
But just because they’re low in carbs doesn’t mean they’re not low in protein: Each contains a nice dose of protein to help you maintain and build muscle all season long.
Toby Amidor is the owner of Toby Amidor Nutrition and author of The Greek Yogurt Kitchen.
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