Succulent and sweet, no other fruit is as satisfying as peaches in the summer. It also helps that they’re a great source of antioxidants and minerals such as potassium, fluoride, and iron. “Ripeness depends a little on variety, but, in general, the skin should be tight, and when gently squeezed should give slightly,” Kelinson says. “Sometimes a strong peachy, sweet smell means they’re overripe, so rely more on feel than anything else.” You don’t want peaches that are mushy; you want firm ones with bright colors of orange and yellow.
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