3. Turmeric egg sandwich
“This is my go-to post-workout breakfast for a multitude of reasons,” boasts Natalie Rizzo, M.S., R.D., a nutrition partner with Dave’s Killer Bread. “First, I use Dave’s Killer Bread 21 Whole Grains and Seeds, an organic whole-grain bread—each slice has 5g of fiber and protein, 250mg of omega-3 fats, and 22g of whole grains in each slice. Plus, the combination of two slices of bread plus two eggs has upwards of 25g of protein and healthy carbohydrates to refuel your muscles for tomorrow’s workout.”
Check out the recipe for turmeric egg sandwich here.
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