6. High-protein maple brown sugar oatmeal
Forget all that sugar-loaded instant packet oatmeal—you’ll get a healthy dose of 18g of protein from this oatmeal thanks to the skim milk and Greek yogurt. Combined with oats and a touch of sweetener, it’s the perfect post-workout recovery meal your muscles need.
Check out the recipe for high-protein maple brown sugar oatmeal here.
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