Start steaming fresh broccoli daily to reap the vegetable’s plentiful health benefits. Groundbreaking research has shown compounds found in cruciferous veggies like broccoli can help combat cancer. Meanwhile, its vitamin C content boosts blood circulation and has been linked with an improved libido. Plus, it’s an affordable, easy-to-cook side dish loaded with fiber so your stomach will feel fully satisfied, too.
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!Back to top