We’ve called artichokes a superfood, and not for sh— and giggles. After a long winter (and boy, for some us it has been a long winter) the appearance of artichokes is a reminder that it’s time to spring-clean your diet. And artichokes can help you do just that. They’re low in calories, a treasure trove of vitamin C, full of fiber, and help regulate blood pressure. Your honor, we rest our case.
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