Exo Cricket Protein Bars
Per bar: 270-300 calories, 13-18g sugar, 10g protein
The Scoop: In lieu of whole bugs, these bars are made from milled cricket flour. Whole foods like almonds, dates, and cacao nibs are used to enhance the taste and add crunch.
The Bottom Line: If you’re feeling brave, “try this bar as an occasional post-workout snack,” says Moskovitz. “The protein and carbs will aid muscle recovery and replenish glycogen lost during exercise, but any bar with more than seven grams of sugar per serving shouldn’t be eaten regularly.”Back to top