P28 High Protein Bread
Per slice: 130 calories, 3g sugar, 14g protein
The Scoop: This protein-packed bread is made with whole wheat, whey protein isolate, oats, omega-3 rich flaxseed, and heart-healthy millet and sunflower seeds.
The Bottom Line: “At 14 grams of protein per slice, you’re getting a lot of bang for your buck, but the extra protein is only beneficial to vegetarians struggling to get enough of the nutrient. If you eat from all food groups, skip it,” suggests Moskovitz.Back to top