P28 High Protein Nut Butter Spreads
Per 2-tbsp serving: 200-210 calories, 1-3g sugar, 14g protein
The Scoop: This line of whey protein-infused nut butter spreads has six more grams of protein than standard varieties. In addition to their classic peanut and almond butters, they also make flavored varieties.
The Bottom Line: “I would recommend this to a vegetarian who uses peanut butter to increase his protein intake,” says White. “But those who are eating from all food groups should skip it. It’s always better to get protein naturally rather than added sources like whey.”
For a great-tasting peanut butter protein boost, try the PB Chocolate Love from Jamba Juice. The 16-ounce smoothie delivers 14g of protein via a blend of natural peanut butter, chocolate, bananas, milk, and whole grains. Click here to find a Jamba Juice near you.Back to top