Quest Nutrition Protein Chips
Per serving: 120 calories, 190mg sodium, 21g protein
The Scoop: This crunchy snack is made from dried potatoes and a blend of milk protein and whey protein isolate. Quest also uses a generous amount of seasonings and salt to boost flavor while keeping the chips low-calorie.
The Bottom Line: “Since most chips have twice the calories, sodium, and are a lot higher in artery clogging saturated fat, this snack can be a healthy substitute when a crunchy craving strikes,” says Moskovitz. “At 21g of protein, these chips can even replace a protein shake or a bar.”
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