1. Grilled chicken with dry herb rub
Barbecue sauce is tasty and all, but the typical store-bought brands are loaded with sugar and preservatives. Instead, spice up your grilled chicken—a classic fit-guy staple—with this easy mix of herbs and spices. (It’s also perfect for fish or pork.)
(Editor’s note: While this recipe is already relatively low in carbs, you may choose to reduce or omit the brown sugar from the marinade recipe.)
Check out the full grilled chicken with dry herb rub recipe here.
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