A little goes a long way with this pungent cheese, which is why it’s great to have on-hand. Grated or kept in a wedge, it lasts longer than softer, wetter cheeses. Plus, it’s rich in linoleic acid and, though the study was done by Pecorino Romano, researchers say it may be linked to lower BMIs and risks of diabetes and disease-causing inflammation. Just take that with a grain of salt… or, cheese.
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