Downing pulverized produce can do much more than just hit your body’s reset button.
With the right ingredients, homemade elixirs can be fat-burning, energy-boosting, workout recovery-speeding powerhouses. For a few quick recipes, we turned to Men’s Fitness columnist Candice Kumai, author Clean Green Drinks, which features 100-plus results-driven juice and smoothie recipes built around functional ingredients like bone-and muscle-protecting baby spinach, digestion-aiding ginger, and disease-fighting herbs and spices.
Here, courtesy of Kumai, are three powerhouse smoothie recipes that will supercharge your system and have you feeling healthier in no time.
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!