Boost energy: The cucumber clean green
The added pineapple is packed with the mineral manganese, which regulates blood sugar and helps the body turn carbs and fat into energy.
- 3⁄4 cup fresh pineapple
- 3 cups baby spinach
- 1 tbsp fresh ginger
- 1 medium cucumber
Add all ingredients into a juicer and juice. Makes two servings.
90 calories, 3g protein, 19g carbs, 0.5g fat, 0g fiber, 15g sugar, 130% DV vitamin C, 10% DV calcium, 15% DV iron
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