2. Chocolate avocado jungle peanut pudding
Serves 4
Wrobel says: This recipe is one of those perfect dishes to serve to health food skeptics. This pudding is creamy, dense, complex, and oh-so-satisfying. People can’t believe there’s avocado in the mix because it’s so well-hidden with all of the other flavors. The magnesium in the raw cacao powder is awesome for blood flow, while the heart-healthy fats, vitamin B6, and potassium in avocado help boost hormone levels and provide more energy.
Ingredients:
1/2 cup hemp milk
1/2 cup coconut nectar or maple syrup
1 Tbsp organic virgin coconut oil
1/2 tsp sea salt
1/2 Tbsp ground vanilla bean
1/2 cup raw cacao powder
2 large avocados, pitted
1/4 cup raw jungle peanuts
1/4 cup raw shredded coconut, reserved for topping
3/4 cup gluten-free granola, reserved for topping
Directions:
1) Blend all ingredients, except the shredded coconut and granola, in a high-speed blender for 50 seconds. Transfer the pudding to a mixing bowl, and mix in the shredded coconut and granola by hand.
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