It’s been a long summer likely filled with BBQ’s, (lots of) beer, and more of the season’s most dangerous foods. And you worked so hard to sculpt that summer body last spring but now maybe your abs are going back in to hibernation under a few extra lbs, and you’re looking forward to layering on the sweaters come fall. Typically, this type of self revelation leads to one of two things: You either decide to just go with it, or you resort to some instanely restrictive diet or cleanse.
Realistically, any quick-fix diet or juice cleanse will land you back where you started—or worse—a few weeks afterward since it’s not something you can maintain longterm. But, you can “cleanse” and get your beginning-of-summer body back without doing anything too crazy. Enter: Sakara, an organic meal delivery service that proves you can eat meat-free, dairy-free, and gluten-free without sacrificing flavor and definitely without sacrificing the energy you need to power you through tough workouts. In fact, it’s quite the opposite.
The creaters of Sakara believe in NOT restricting or starving yourself at all. If you sign up for their meal delivery service, you will likely lose weight, but that’s not really the point: It’s more about feeling energized and functioning at your highest ability—mentally and physically. Food is literally medicine and fuel in their eyes. And while you may think that cutting out meat and other animal products like eggs and milk will negatively impact your ability to build muscle and get stronger, that’s just not true. We worked with the team at Sakara to get five of their favorite plant protein-packed recipes that will fill you up and satisfy your taste buds. Click through for breakfast, lunch, dinner, and more recipes to try.
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