Chia-Spiced Walnut + Pear Morning Oats
Serves: 1
Ingredients:
½ cup organic, gluten-free rolled oats
½ cup water
½ cup organic almond milk (can substitute with hemp milk or coconut milk too)
¼ teaspoon ground cinnamon
1/8 teaspoon ground ginger
1/8 teaspoon ground cardamom
1/8 teaspoon ground cloves
1 tablespoon ground flax seed
Toppings:
Crushed walnuts
Goji berries
Yellow pear
Hemp seed hearts
Coconut flakes
More cinnamon
Directions:
1. Soak the gluten-free rolled oats, water, almond milk, spices, and flax seed in a bowl for approximately 30 minutes.
2. After mixture has soaked, place in a pot and cook on the stove at medium-low heat until some of the liquid is absorbed (or until desired consistency). Top with sliced pear, walnuts, a splash of almond milk, cinnamon, and your favorite superfoods.
The Health Benefits of Walnuts >>>
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