6. Oysters
This shellfish has a centuries-old folk reputation as a “virility food.” Scientists scoffed – until they discovered that oysters are also very rich in zinc, which is essential for men’s reproductive and sexual function. But if you eat them raw, be sure they’re fresh and from uncontaminated waters, or your evening of get-down could turn nasty.
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
Back to top
