3) Brussels Sprouts
Yes: They look weird, smell funny, and get no respect at Aunt Florence’s Thanksgiving spread. But as much as you love to hate Brussels sprouts, these little green veggies could give you a boost in the bedroom. They contain a compound called indole-3-carbinol, which reduces estrogen and spikes libido in men. A bonus: “Current research is showing promise in the area of prevention and lowering cancer risk with increased consumption of cruciferous vegetables and therefore Indole-3-carbinol,” says Adiana Castro, R.D.
Just, you know, don’t eat them right before hitting the sack.Back to top