Stop us if you’ve heard this one before: You’ve been working out consistently every week, but you’re not seeing any weight loss. What’s the problem?
Unfortunately, there could be a whole number of factors at work, including things that you may have not even realized were adding extra pounds. But if we were to suggest some places to start, we would suggest looking hard at these six habits you may need to cut down on if you’re serious about losing weight.
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!