Instead of an oatmeal packet…
Try: Vigilant Eats Superfood Cereal
Oatmeal is in every way a power food and one of the best ways to start your day. However, once you put premixed instant oatmeal packets into the pile, you’re pretty much negating its health benefits. So many store-bought oatmeal packets contain copious amounts of sugar, and like we’ve pointed out before—your body doesn’t need it. This doesn’t mean you have to forgo the convenience of instant oats, just choose a little more wisely. Opt for unflavored oatmeal packets or better yet, reach for Vigilant Eats. The cereals are all gluten-free, low glycemic, and contain absolutely no soy, dairy, additives, preservatives or refined sugar. All the ingredients are organic, too. It doesn’t get much cleaner than this. All you have to do is tear the lid off and pour cold or hot water or milk into it and stir. On average, each flavor only contains around 6 grams of sugar.
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