It can be hard to deny yourself the the pleasure of a indulging in a pizza or knocking back a bag of greasy potato chips while enjoying a movie. But if you’re trying to watch your weight while occasionally snacking on something besides carrot sticks, fear not: You can enjoy snacks without the bad stuff.
For the times you need to cheat, cheat healthy. Snag a slice of pizza — in between crushing squat sets and perfecting your pectorals — without the abundance of oil. Enjoy a scoop of ice cream, but make sure you skip the pesticides and hormones.
We talked to Molly Kimball, a sports dietician with Ochsner’s Elmwood Fitness Center in New Orleans, to get the (literal) scoop on seven healthy junk food alternatives for health-conscious snackers.Back to top